General Tso's Soy Curls |
Soy curls look and taste disturbingly meat like. But unlike most mock meats, they are not a frankenfood. |
Happy holidays, everyone!
General Tso's Soy Curls
Recipe created for my dear BFF and uber-reporter, Karen Pearlman
Soy Curls and saute fodder:
- 3 cups vegetable broth [Reserve extra after draining soy curls]
- 2 cups dry soy curls
- 1 medium onion, sliced
- 2 large garlic cloves, sliced
- 1/2 cup shredded carrots
- 2 tsp oil
- Sesame seeds for sprinkling
Sauce:
- 1/4 cup vegetable broth
- 1 T rice wine vinegar
- 1 1/2 T soy sauce
- 1 tsp hot sauce, like Sriracha
- 1 tsp cornstarch
- 1/4 tsp cinnamon
- 1/4 tsp red pepper flakes
- 2-3 T agave nectar
- Serves 3, easily doubled
Soak soy curls in broth for at least 15 minutes or up to an hour. Meanwhile, make sauce by whisking all sauce ingredients together in a medium bowl. Drain soy curls, reserving broth in another bowl. Squeeze out excess liquid with your hands.
Soy curls are done when lightly browned but still moist. |
Add the sauce and cook for about 5 minutes. Add 1/4 cup of the reserved broth and cook another 5 minutes, then add another 1/4 cup of broth and cook for another 5 minutes. Sprinkle with sesame seeds and serve over brown rice or another whole grain.
12 comments:
I just bought a boatload of soy curls, so I'm going to try this recipe. Thanks!
Soy curls? I'm not familiar with these? Sold at whole foods?
No. You have to order them, unfortunately. I love them and buy them in bulk!
My husband was very excited by the recipe when I showed it to him. He printed it out and is planning to make it! We always have a supply of soy curls handy since we can buy them here.
Mmm, awesome entry to the Chinese food on Christmas tradition! I fully plan on relishing my own celebration, and will be posting that recipe tomorrow, too. Always happy to have more ideas for soy curls, too.
I have never seen soy curls, but these look great!
I made this today. Fantastic!
http://vegandance.blogspot.com/2012/12/urban-vegans-general-tsos-soy-curls.html
They look great, Jennifer! Soy curls are the best.
yuuum! they look great. i love soy curls and i'm always on the lookout for new ways to use them.
My WFs sells them in bulk only, then again I'm on the other side of the country. Soy curls are a delicately processed soy bean--meaning it is not chemically altered or separated like TVP, the integrity of the whole soy bean is intact, and they have an uncanny chicken like texture when prepared. BTW this sounds SUPER yummy!!
Soy curls are a complete unknown over here. I reckon I have some seitan with General Tso's name on it though...
Made this on Saturday. It was awesome. My cousin came over on Sunday and had the leftovers with me. She found it to be delicious as well. Many thanks.
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